If you want to improve the way you look and feel, you can do that by reading this book and applying its insights and information to your life. If your 'temple' (body) is in need of some restoration or renovation, you have chosen a resource that can help. Your entire being--spirit, soul, and body--plays an important role in God's plan, and the healthier you are in all three ways, the better your life will be. The 12 keys in this book will unlock...

Our relentless pursuit of the two traditional metrics of success--money and power--has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In a commencement address Arianna Huffington gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner...

"The wildly popular phenomenon of hygge gets a warm American twist with this gifty, illustrated guide from bestselling Danish-American author Stephanie Pedersen. With their overscheduled lifestyles, Americans can't always find time for the people and things they love. Enter American Cozy, which uses the Danish phenomenon of hygge--comfort, togetherness, and well-being--to bring coziness and ease to readers' homes, work, and lives. Filled with charming...

Publisher Annotation: Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life. 240pp., 750K

The field of personality science has moved well beyond the nature vs. nurture debate. In Who Are You, Really? Dr. Brian Little presents a distinctive view of how personality shapes our lives?and why this matters. Little makes the case for a third nature to the human condition?the pursuit of personal projects, idealistic dreams, and creative ventures that shape both people?s lives and their personalities. Little uncovers what personality science has...

"In a provocative and practical look at modern stress, SEEKING SERENITY offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives"--

"Media's go-to voice about brain health, Max Lugavere's follow up to bestselling Genius Foods, The Genius Life is a lifestyle prescription for optimal cognitive function"--

The keys to manifesting major life transformation are within reach! In this fresh interpretation of the ancient art of Feng Shui, certified practitioner Ashley Cantley offers the simple and straightforward guide she wishes she'd had when she started learning about Feng Shui. Cantley's 11-step program demystifies foundational ideas and practices, with guided exercises for creating intention, tapping into intuition, cleaning and decluttering, and balancing...

"Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age. On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven. She talks about how to embrace your life fully and feel motivated every day; how to move--spiritually, mentally, and physically--to...

"The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing"-- Niksen is not a form of meditation, or is it a state of laziness or boredom. To niks is to make a conscious choice to sit back, let go, and do nothing at all. Mecking shows readers how to take a break from all the busyness-- with heartfelt permission to do nothing. --