Mother Nature has the best herbal remedies and seasonings! Discover the health-giving benefits and flavor-enhancing properties of more than 80 versatile herbs.

"Greg Campbell is just about the last person you'd suspect of growing pot in his basement. A few ill-fated experiences in college revealed he was a terrible stoner, and in the years since, he's not given the green stuff another thought. But his attitude changed when medical marijuana was legalized in his home state of Colorado in 2009. It set off a tsunami activity that was viewed by opposing camps as either Nirvana or the Apocalypse. Dispensaries...

Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others and of self.

Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that Tai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research...

A thorough resource explains how to plant, grow and harvest more than 100 herbs and details their many uses in cooking, home beauty and home healing.

"Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before; Practical solutions to the problem: Things parents can do to change...

Explains what a comfort dog is, when they are typically used, and the kind of training a dog must go through to become a comfort dog.

The first authoritative and comprehensive guide for treating chronic pain with medical marijuana from a holistic family physician who has treated more than six thousand chronic pain patients with cannabis. While the number of patients using medical marijuana increases every year, misconceptions about cannabis and whether it's harmful or dangerous still exist. In Cannabis for Chronic Pain, Dr. Rav explains the potential of marijuana's capacity for...