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Feeling anxious? Can't sleep because your brain won't stop recycling thoughts? Unable to make a decision because you're afraid to make the wrong one? You're not alone. In a deeply personal, funny, and sometimes painful look at anxiety and its impact, writer and commentator Kat Kinsman tackles a difficult subject with amazing grace.
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"Earth is not well. The promise of starting life anew somewhere far, far away--no climate change, no war, no Twitter--beckons, and settling the stars finally seems within our grasp. Or is it? Critically acclaimed, bestselling authors Kelly and Zach Weinersmith set out to write the essential guide to a glorious future of space settlements, but after years of research, they aren't so sure it's a good idea. Space technologies and space business are progressing...
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"Tackle breastfeeding challenges with clear info and confidence Breastfeeding moms will tell you milk makin' comes with health and convenience benefits-and a million questions. Lactivate! is a judgment-free advice book with the latest knowledge of breastfeeding, supporting you to make the best decisions for yourself and your family. From solving everyday breastfeeding problems to clearing a plugged milk duct, this guide will help you create the ultimate...
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Rowman & Littlefield Publishers, Inc
Language
English
Description
Covering such topics as vaccine ingredients, how vaccines work, what can happen when populations don't vaccinate their children, and the controversies surrounding supposed links to autism, allergies, and asthma, this book provides an overview of the field in an easy to understand guide for parents.
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English
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In this book Bill Bryson explores the most intriguing and consequential questions that science seeks to answer and attempts to understand everything that has transpired from the Big Bang to the rise of civilization. To that end, Bill Bryson apprenticed himself to a host of the world's most profound scientific minds, living and dead. His challenge is to take subjects like geology, chemistry, paleontology, astronomy, and particle physics and see if...
Author
Publisher
Rowman & Littlefield
Language
English
Description
"While we may expect to live longer, many wonder if their brains will keep up with their bodies. This book looks at typical functions and declines of an aging brain, the signs and symptoms of problems, the available treatments, the financial responsibilities, and the factors that determine what kinds of care people might need as they age."--
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"Christophe Galfard's mission in life is to spread modern scientific ideas to the general public in entertaining ways. Using his considerable skills as a brilliant theoretical physicist and successful young adult author, The Universe in Your Hand employs the immediacy of simple, direct language to show us, not explain to us, the theories that underpin everything we know about our universe. To understand what happens to a dying star, we are asked to...
12) You-- the owner's manual: an insider's guide to the body that will make you healthier and younger
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English
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Focuses on a body part or system (heart, brain, digestive, reproductive, etc.) and discusses diseases associated with it. Also talks about genetic and lifestyle influences on the aging process; and foods, supplements and habits that can prevent or reverse related illnesses.
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This book demonstrates how introverted people are misunderstood and undervalued in modern culture, charting the rise of extrovert ideology while sharing anecdotal examples of how to use introvert talents to adapt to various situations. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their own over...
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When faced with cancer, timely and educated healthcare decisions are crucial to recovery. Put the odds in your favor with the help of Cancer Survival Guide - the leading manual of its kind, offering the most comprehensive and cutting-edge information on the subject, such as: Comprehensive info on the 13 most common cancers including lung, breast, prostate, and colon New genetic tests that can reveal your risk Early detection and prevention techniques...
Author
Publisher
Rowman & Littlefield
Language
English
Description
"Loving, Supporting, and Caring for the Cancer Patient is the first book to show readers how to transform the compassion felt for someone living with cancer into helpful behaviors based on suggestions from cancer patients themselves. It not only describes why certain actions are important, but also how to implement them,"--Baker & Taylor.
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"Touches on a dizzying array of subjects, including UV rays, inert gases, fossils, meteorites, microwaves, rainbows . . . Like many a good teacher, Berman uses humor to entertain his audience and liven things up." -Los Angeles Times
Bob Berman is motivated by a straightforward philosophy: everyone can understand science-and it's fun, too. In Strange Universe, he pokes into the bizarre and astonishingly true scientific facts that determine the world...
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"The Internet of today is a far cry from its early promise of a decentralized, democratic network of creativity and innovation. In the past decade, the Internet has fallen under the control of a tiny group of massive companies like Apple, Google, and Facebook. In Read Write Own, tech visionary Chris Dixon argues that the dream of an open network for fostering creativity and entrepreneurship doesn't have to die, and that in fact it can, and must, be...
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"You've seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn't. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it's hard to know what we're eating anymore. In Real Food/Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers consumers to make smarter choices. Olmsted brings readers into...
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English
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"The only "cure" for Alzheimer's is prevention, and The Alzheimer's Prevention Program shows the reader how to take control. The program begins with an assessment test checking everything from recall to physical balance. Then, with a baseline established, it introduces the 7-Day jumpstart program - just seven days to begin to improve everything: memory training 101, including the author's easy-to-use "Look, Snap, Connect" memory technique. Daily mental...
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"Discover some of the newest cancer treatments available today-and a plan for prevention and healing At the Cancer Center for Healing, Dr. Leigh Erin Connealy offers her groundbreaking integrative approach to both treating and preventing cancer. Now, in The Cancer Revolution, Dr. Connealy shares her program, offering the practical strategies that have helped thousands of patients: Let food be your medicine Remove toxins to repair and restore your...
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