"Motivating fitness routines, performed by real kids, will motivate children to get up and get moving! Ronno and Liz Jones-Twomey make daily quality fitness a joyful, fun-filled (and never boring) experience in this visually exciting DVD. The scientifically designed movements set to energetic music strengthen learning while stimulating whole-brain integration. This DVD will help teachers demonstrate the moves, and can be used independently by children....

Children of all ages will love this exercise video! Join Sqedunk, Athletic Anna, Miss Lori and their exercise buddies in learning 14 basic exercises.

Fitness action demonstrated by children doing push-ups, sit-ups, torso twists, jumping jacks, and more.