"Cooking from A to zest is like having your own private in-home instructor teaching you a foundation of techniques and skills. Watch it like a class-learning as you go--or use the main menu to jump directly to the technique or recipe you want. From how to dice an onion like a pro, to roasting the perfect chicken, to gaining helpful insight from expers at markets and restaurants, host Kierstin Buchner shares tips for both the beginning and more experienced...

The Older and Much Wiser Workout is a gentle, safe workout that is perfect for beginners or those that have not been exercising regularly. All of the exercises are done either standing or sitting on a chair. No lying on the floor. This fun, well rounded workout includes the four vital components of fitness. You may mix and match these different sections depending on how much time you have and how you are feeling each day.

"Follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and leg base, and inspire you to move gracefully like a tree in the breeze!"--Container.

In a hilarious spoof of WWII training films, Lt. Monica Tasty (Elizabeth Bennett) and Maj. Nick Reed (Patrick Muldoon) defend all things American by demonstrating the important role military intelligence plays in "distinguishing dangerous enemies from merely annoying foreigners".

Get fit in just 15 minutes a day! Rack up your daily step count, boost your energy and mood or simply squeeze in a quick complete workout on a busy day! Mix and match your walks, add one on to your favorite routine or pick your preference for the day. This DVD includes 4 fun, 15-minute fat blasting walks: Fast Fat Burn, Belly Blaster, Power Pick up, Dance Party.

This DVD contains a complete visual dictionary and class for the beginner ballet student. It is an invaluable training tool for the student just beginning ballet and reference guide that can be used for years to come.

Offers step-by-step instructions for 26 toning and shaping exercises that target the arms, abs, thighs and buns.

Offers step-by-step instruction for the 12 essential yoga postures and 18 popular mat exercises and makes it easy to practice at your own level.

Suzanne Deason presents a yoga workout designed to help maintain a healthy body weight.

An exercise tape demonstrating some yoga-based stretching routines to combine with fitness walking.