Plant based cooking for everyone : 150 delicious, healthy recipes the whole family will enjoy
(Book)
Published
New York : Reader's Digest, [2022].
Physical Desc
316 pages : color illustrations ; 26 cm
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Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Watauga Public Library - Nonfiction | 641.5636 PLANT | On Shelf |
More Details
Published
New York : Reader's Digest, [2022].
Format
Book
Language
English
Notes
General Note
Suggested meal plans: family-friendly, on-a-budget, in-a-hurry, heart-healthy, diabetes-friendly, lower-sodium, lower-fat, brain-healthy, gut-friendly, gluten-free.
Description
"Plant-based eating is more than the latest diet fad. It's a research-proven path to losing weight, living longer, and preventing heart disease, cancer, and a whole host of other health issues. Plus it's environmentally friendly and easy on the wallet. Includes more than 150 tasty and healthy breakfasts, entrees, quick meals, and even desserts, such as Farmers Market Enchiladas, Tropical French Toast, and Chocolate Espresso Nut Torte. The book offers tips on how to build a plant-based pantry, adapt favorite recipes to be plant-based, and shop for a plant-based diet (including the difference between all the new plant-based "meats" now on the market) as well as easy additions and substitutions for those who aren't ready to give up meat completely--as well as for those who want to go fully vegan. Includes 10 sample meal plans for different health and lifestyle needs"--,adapted from back cover.
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Citations
APA Citation, 7th Edition (style guide)
(2022). Plant based cooking for everyone: 150 delicious, healthy recipes the whole family will enjoy . Reader's Digest.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2022. Plant Based Cooking for Everyone: 150 Delicious, Healthy Recipes the Whole Family Will Enjoy. Reader's Digest.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Plant Based Cooking for Everyone: 150 Delicious, Healthy Recipes the Whole Family Will Enjoy Reader's Digest, 2022.
MLA Citation, 9th Edition (style guide)Plant Based Cooking for Everyone: 150 Delicious, Healthy Recipes the Whole Family Will Enjoy Reader's Digest, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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