Why we get fat and what to do about it
(Book)

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Published
New York : Alfred A. Knopf, 2011.
Physical Desc
xii, 257 pages : illustrations ; 22 cm
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LocationCall NumberStatus
Benbrook Public Library - Nonfiction613.712 TAUOn Shelf
Haltom City Public Library - NonfictionHEALTH WTLOSS TAUBESOn Shelf
Keller Public Library - NonfictionHEALTH WT LOSSOn Shelf
Saginaw Public Library - Nonfiction613.7 TAUOn Shelf

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Published
New York : Alfred A. Knopf, 2011.
Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references (p. 229-246) and index.
Description
This work is an examination of what makes us fat. In his book Good Calories, Bad Calories, the author, an acclaimed science writer argues that certain kinds of carbohydrates, not fats and not simply excess calories, have led to our current obesity epidemic. Now he brings that message to a wider, nonscientific audience. With fresh evidence for his claim, this book makes his critical argument newly accessible. He reveals the bad nutritional science of the last century, none more damaging than the "calories-in, calories-out" model of why we get fat, the good science that has been ignored, especially regarding insulin's regulation of our fat tissue. He also answers key questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat or avoid? Concluding with an easy-to-follow diet, this book is one key to understanding an international epidemic and a guide to improving our own health.

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Citations

APA Citation, 7th Edition (style guide)

Taubes, G. (2011). Why we get fat and what to do about it . Alfred A. Knopf.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Taubes, Gary. 2011. Why We Get Fat and What to Do About It. Alfred A. Knopf.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Taubes, Gary. Why We Get Fat and What to Do About It Alfred A. Knopf, 2011.

MLA Citation, 9th Edition (style guide)

Taubes, Gary. Why We Get Fat and What to Do About It Alfred A. Knopf, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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