Chapter 1-The school day: How to survive day one
How to keep track of all your business
How to fix a problem with a teacher
How to rescue a sinking grade
How to play it cool when you don't know the answer
How to challenge a cheater
How to survive getting in trouble
How to survive the locker-room change ; Chapter 2 - After school: How to scale a mountain of homework
How to prep for a test in your toughest class
How to survive a group assignment
How to try out without freaking out
How to survive a massive mess-up
How to avoid extreme exhaustion ; Chapter 3 - The social scene: How to be truly popular
How to stop a rumor in its tracks
How to survive e-mail disasters
How to survive having your sibling at school
How to survive a crush without getting crushed
How to stay out of a fight; Chapter 4: For boys only!: How to survive being the shortest guy in school
How to survive not being athletic
How to survive a bad haircut
How to deal with girl confusion; Chapter 5 - For girls only!: How to survive mean girls
How to survive a best-friend breakup
How to deal with a boy bothering you
How to cope when a clique shuts you out
How to handle wardrobe emergencies
How to survive when a secret gets out; Appendix: Some steps to help you through a school dance
How to pack your backpack without cracking your back.