Wynne Kinder
Author
Publisher
DK/Penguin Random House
Edition
1st American ed.
Language
English
Description
This book shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods.
Author
Publisher
DK/Penguin Random House
Edition
1st American ed.
Language
English
Description
"I am strong. I am brave. I can handle anything. This book empowers your child by providing an affirmation for every single day of the year. With a different theme for each month--such as positivity, calm, and adventure--children can build their self-esteem and resilience by focusing on what matters to them, through the power of positive thinking"--Provided by the publisher.