Gaiam Media

From alligator to zebra, Yoga ABC's guides your child through 26 playful kid-style poses, movements, and games inspired by animals, flowers, and other familiar icons kids love. Includes abc play that teaches kids about nature and more, kid-friendly ways to build physical fitness and self confidence, and activities to build coordination.

Start losing weight and trimming fat with WALK AWAY THE POUNDS 7- Day Calorie Blast. Choose from seven different fat-burning workouts all on one DVD.

Master Pilates instructor Mari Winsor brings 3 dynamic practices focused on areas of the body that her devoted followers have asked for most: hips, thighs, and glutes. Mari's targeted workouts are guaranteed to lengthen, strengthen, and tone trouble areas, resulting in trimmer legs, a tighter waist, and a beautifully defined backside.

Return to the fun and fantastic underground world of Fraggle Rock, where children and adults alike can leave their worries for another day. This final season set features all 24 episodes, including the touching series finale, as well as interviews with the masterful puppeteers. Take an in-depth look at the beloved theme song and get a VIP ticket to the wrap party.

Ted Owens takes you step-by-step through the construction of his New Mexico home built from straw bale, adobe, and other locally acquired resources. Without compromising comfort or style, this solar-powered home is completely off-grid and self-sustaining. Includes green home building tips, tips for how to build rainwater cisterns and earth plasters, plus a booklet with technical specs and floor plans.

Knee pain is not a prerequisite to aging. Almost all knee injuries can be easily prevented and treated. The secret is knowing exactly how to take care of these important joints when they're hurting and while they're healthy. Simple strengthening and stretching routines target the muscles that protect your knees to avoid undue stress and strain. Includes: 30-minute strengthening and stretching routine; "7 minutesto save your knees" abridged workout;...

Instructor Shiva Rea includes calming meditation and deep breathing; gentle workout with seated posees, standing poses and floor work; guided relaxation.

Cassie is a bewitching woman who moves into a mysterious mansion in a small town. Soon, she opens Bell, Book & Candle, a curiosity shop full of candles, lotions, and such. The children of the local police chief believe that she is a witch, and are enthralled. But not everyone in town is appreciative of their quirky new neighbor, and it may take a little bit of magic for her to truly become part of the community.

Follows the adventures of Carole, Stevie, and Lisa, who decide to form the Saddle Club at Pine Hollow Stables because of their love of horses.